The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health Patrick Holford

ISBN:

Published: June 7th 2012

Kindle Edition

191 pages


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The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health  by  Patrick Holford

The 10 Secrets Of 100% Health Cookbook: Simple and delicious recipes for optimum health by Patrick Holford
June 7th 2012 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 191 pages | ISBN: | 8.16 Mb

This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patricks popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principlesMoreThis enticing cookbook offers the best of both worlds - delicious recipes that are healthy too.

Based on the principles of Patricks popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britains biggest-ever health and diet survey and the in-depth knowledge of one of the UKs leading nutrition experts.With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet- one that doesnt compromise on taste.

And if you think that nourishing food is complicated youll find these simple yet imaginative recipes a revelation. With photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.



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