Saving Your Family From Obesity Arnold Slyper

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Published: February 3rd 2014

Kindle Edition


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Saving Your Family From Obesity  by  Arnold Slyper

Saving Your Family From Obesity by Arnold Slyper
February 3rd 2014 | Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | | ISBN: | 6.66 Mb

This book describes why low-fat diets are ineffective over the long-term, how to control hunger, how to lose weight by carb counting, why a Mediterranean diet is so effective in preventing cardiovascular disease, and how to improve diabetes controlMoreThis book describes why low-fat diets are ineffective over the long-term, how to control hunger, how to lose weight by carb counting, why a Mediterranean diet is so effective in preventing cardiovascular disease, and how to improve diabetes control using low-glycemic carbohydrate. Also included are over 180 recipes showing how to add vegetables, whole grains, and fruits to family meal planning.



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